Hi, I’m Amelia.
I’m a counsellor.
Let’s talk.
We have the option of speaking face to face in Launceston, online via telehealth or over the phone. The choice is yours. Not all forms of communication work for all people, and that is ok. We’ll find the one that suits you the best.
m: 0475 457 225
Counselling provides a non-judgemental, confidential and supportive space for you to talk through struggles or problems, reflect on recurring patterns of behaviour, explore emotions, meaning and purpose in life. It is a space to work on your own personal growth with someone who is trained to empathically listen, support and challenge where appropriate.
A counselling session is about looking at your life from your perspective. I will never tell you what to do. Every individual is the expert of themselves.
I provide one on one, couples, and family counselling services from my office in Launceston, Tasmania.
WHERE DO I START?
It’s normal to be nervous and not sure of how a session will work, particularly if it is your first time seeing a counsellor.
I’m known for being warm, kind and compassionate. I can at times be very direct, if I consider it appropriate. I will make all efforts to ensure you are comfortable in the session.
You are under no obligation or pressure, and we’ll move at a pace that you are comfortable with. I find the best place to start is where you are right now, with what has brought you to seek counselling.
ARE OUR CONVERSATIONS CONFIDENTIAL?
As a registered counsellor my code of ethics binds me to keep your records (identity + content) strictly private and confidential.
There are rare and exceptional circumstances where confidentiality may be breached. These include: if I am ordered by a court of law to share your records, if you are at risk of harm, if you disclose that you have an intention to harm others, or if there is a child at risk.
Where possible, any disclosure by me would be discussed with you prior to this occurring.
WILL I NEED TO COME BACK? HOW OFTEN?
That is entirely driven by you. Some people want to focus on a particular problem or aspect in their life, and may not need more than one session. Others may want to achieve broader goals or solutions, and may want to maintain momentum over a series of visits (weekly, monthly). Either way, you are not locked in and you can pause, stop or restart counselling at any time.
DO I NEED A REFERRAL?
You do not need a referral to see a counsellor. All sessions are completely private and confidential, I report to no one other than you.
IS THERE A MEDICARE REBATE?
Counsellors are not currently included in Medicare, so there are no rebates.
LAUNCESTON IS A SMALL PLACE, WHAT IF I BUMP INTO YOU AT THE SUPERMARKET/PARK/A FRIEND’S HOUSE?
If you’d like to, say “hello”, or if you’d prefer I walk by without saying hello – that is ok too. I am bound by confidentiality to you as my client, and our therapeutic relationship (both in session and out of session) is covered by this confidentiality. We will never discuss out of session what we have discussed in session.
RESOURCES
Beyond Blue are a central portal with an assortment of tools and information on ways to manage depression, anxiety etc
PANDA Perinatal Anxiety + Depression Australia is an excellent resource for post + perinatal information
The Gottman Institute research family and relationships, and have tools to guide you
Australian Counselling Association is the peak body I am registered with, for more information on them, go to:
I hold a bachelor degree counselling, and graduated in 2011. I am very interested in relationships, family life, resilience building + the science of changing the brain.
I am LGBTQIA+ friendly, and welcome people from all backgrounds to my safe counselling space.
I am known for my warmth, empathy and compassion. I have advocated in the media for more support services for acute mental illness within our community. I value safety and kindness, and have a keen interest in social justice, equality, environment + politics.
I live in Launceston/kanamaluka with my husband and our daughter. As a family we enjoy travelling, adventures + being part of the Tasmanian/lutruwita community.
I wish to acknowledge and pay respect to the palawa and pakana people whose land I work and live on. Sovereignty was never ceded.
session days: by appointment
m: 0475 457 225
e: amelia@ameliapadgett.com.au
session address:
34 Paterson St
Launceston 7250
TAS
